On Saturday, November 15, from 10:00 a.m. to 12:00 noon, the Padre Manuel Cultural Center will host the innovative relaxation workshop DoKanYo. This workshop aims to harmonize the mind and body through the practice of archery. DoKanYo combines mental focus, conscious breathing, and physical movement to promote inner connection. Participants can benefit from cortisol regulation, strengthening of the back muscles, improved posture, enhanced concentration, and overall well-being. Led by mentor and international expert Salvador Rodriguez Moreno, the session will provide guidance in a relaxed setting. No prior experience is necessary – just wear comfortable clothing, bring an open mind, and be ready to explore this unique method. Limited spots are available, so interested individuals can secure their spot by emailing info@sierrafit.de. The rental fee for equipment is 30 euros per participant.