physical activities
New workshops on recipes and local vocabulary added to the program of the Geriatric Cabinet in Estepona
Small group workshops are being introduced by the Estepona City Council to enhance memory, promote active aging, personal autonomy, and preserve the cultural heritage of Estepona. These workshops are part of the ‘Active Seniors: Healthy Living’ project aimed at individuals over 65 years old. The focus is on improving physical, emotional, and cognitive well-being. A…
New Program Launched by Estepona City Council to Promote Healthy Aging in Seniors
‘Healthy Living for Seniors’ is a fresh initiative introduced by the local government to enhance the well-being of older residents in Estepona. The project aims to support active aging by offering a variety of physical, cognitive, cultural, and social activities. With a focus on individuals aged 65 and above, the program seeks to combat social…