Scheduled to coincide with International Book Day, the workshop on personal growth through self-help books will be held at the Padre Manuel Cultural Center on Wednesday, April 23. Estepona’s City Council announced that the Municipal Women’s Information Center will host the workshop titled ‘Self-help books as a therapeutic tool’, conducted by the Psychology Department of the Women’s Delegation. The objective is to raise awareness among participants about the benefits of using self-help books as a therapeutic tool, encouraging them to reflect on their thoughts and behaviors to make positive changes. The workshop will commence at 10.00 a.m. with a lecture followed by practical exercises from various self-help books and a book presentation session. Attendees are advised to bring books that have been influential in their lives to share with others. To register, interested individuals can contact the Municipal Women’s Information Center via email at delmujer.psicologico@estepona.es or by calling 952 80 47 04.