healthy habits

Outdoor Physical Activity and Health Day for Seniors at Parque de Los Niños

A free outdoor physical activity and health day for senior citizens will be held at Parque de Los Niños on Wednesday from 9:00 to 11:30 a.m. The Estepona City Council, in collaboration with the Consistory, has organized this event at the Las Mesas Sports Center. The aim is to promote physical activity and healthy habits…

Marina Nardi introduces her book ‘Prioritize Skin Health over Fashion’ at Las Tejerinas

The book presentation is scheduled for Friday, March 21, at 6:00 p.m., allowing free entry until the venue reaches full capacity. The Estepona City Council has announced that Marina Nardi Fanti will introduce her book ‘Prioritize Skin Health over Fashion’ on that day, published by Editorial Círculo Rojo. In this book, she offers insights into…