active aging
New workshops on recipes and local vocabulary added to the program of the Geriatric Cabinet in Estepona
Small group workshops are being introduced by the Estepona City Council to enhance memory, promote active aging, personal autonomy, and preserve the cultural heritage of Estepona. These workshops are part of the ‘Active Seniors: Healthy Living’ project aimed at individuals over 65 years old. The focus is on improving physical, emotional, and cognitive well-being. A…
Elderly Citizens from Estepona to Take Part in Sports Event in Riogordo
The Municipal Sports Schools will send a group of seniors from El Carmen Sports Center to Riogordo this Thursday for the XXVI Meeting of Seniors in Sports organized by the Provincial Council of Malaga. The event aims to encourage active aging, social interaction, and physical activity, combating isolation. Over 2,000 seniors from 63 municipalities in…
New Program Launched by Estepona City Council to Promote Healthy Aging in Seniors
‘Healthy Living for Seniors’ is a fresh initiative introduced by the local government to enhance the well-being of older residents in Estepona. The project aims to support active aging by offering a variety of physical, cognitive, cultural, and social activities. With a focus on individuals aged 65 and above, the program seeks to combat social…
Over a hundred participants to join City Council’s events in honor of the International Day of the Elderly
Scheduled for tomorrow, Wednesday, October 1, the program will feature cultural and recreational activities dedicated to the elderly. The City Council of Estepona has coordinated with the Municipal Geriatric Office, the Red Cross, and the Residence for the Elderly of the Andalusian Government in Isdabe to organize a series of events honoring the elderly residents…
CD Estepona offers free tickets to seniors through collaboration with City Council
An agreement was reached between the Consistory and the soccer club to provide free tickets to elderly residents. The Municipal Geriatric Office will distribute tickets to participants of the Active Aging Program, promoting socialization, physical activity, and emotional well-being. Seniors in the program will have the opportunity to attend CD Estepona home games at no…